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Beets Are Loaded With Nutrients Beets are a rich source of nitrates, which, when converted into nitric oxide, support circulation, healthy blood flow and oxygen transport; helping to support cardiovascular health. Beets are also a great source of Vitamins A, B and C, antioxidants beta-carotene and beta-cyanine, folic acid and minerals such as magnesium, potassium, phosphorus, and iron. The wide-
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